Phosphorus, P in Beans, adzuki, mature seeds, canned, sweetened Calculator

Legumes and Legume Products

In 100 g (Grams) of Beans, adzuki, mature seeds, canned, sweetened there is 74 mg of Phosphorus, P.


Beans, adzuki, mature seeds, canned, sweetened

Beans, adzuki, mature seeds, canned, sweetened is a type of Legumes and Legume Products. The most significant nutrients in Beans, adzuki, mature seeds, canned, sweetened are listed below.

Water 40.58 g
Energy (calorie) 237 kcal
Energy (joule) 992 kJ
Protein 3.8 g
Total lipid (fat) 0.03 g
Ash 0.58 g
Carbohydrate, by difference 55.01 g
Calcium, Ca 22 mg
Iron, Fe 1.13 mg
Magnesium, Mg 31 mg
Phosphorus, P 74 mg
Potassium, K 119 mg
Sodium, Na 218 mg
Zinc, Zn 1.56 mg
Copper, Cu 0.265 mg
Manganese, Mn 0.504 mg
Selenium, Se 3.2 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.101 mg
Riboflavin 0.056 mg
Niacin 0.631 mg
Pantothenic acid 0.378 mg
Vitamin B-6 0.084 mg
Folate, total 107 µg
Folic acid 0 µg
Folate, food 107 µg
Folate, DFE 107 µg
Vitamin B-12 0 µg
Vitamin A, RAE 0 µg
Retinol 0 µg
Vitamin A, IU 5 IU
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Fatty acids, total saturated 0.011 g
Fatty acids, total monounsaturated 0.003 g
18:1 undifferentiated 0.003 g
Fatty acids, total polyunsaturated 0.006 g
18:2 undifferentiated 0.006 g
Fatty acids, total trans 0 g
Cholesterol 0 mg
Tryptophan 0.036 g
Threonine 0.129 g
Isoleucine 0.151 g
Leucine 0.319 g
Lysine 0.286 g
Methionine 0.04 g
Cystine 0.035 g
Phenylalanine 0.201 g
Tyrosine 0.113 g
Valine 0.196 g
Arginine 0.246 g
Histidine 0.1 g
Alanine 0.222 g
Aspartic acid 0.451 g
Glutamic acid 0.593 g
Glycine 0.145 g
Proline 0.167 g
Serine 0.187 g

Nutrients in Beans, adzuki, mature seeds, canned, sweetened